Health & Wellness

Family Health and Wellness Activities and Events in the Berkshires, Berkshire County, Massachusetts

Berkshire County to celebrate Healthy Kids Day at the Pittsfield YMCA

April 26, 2013
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Healthy Kids Day Logo

PITTSFIELD — According to the Centers for Disease Control and Prevention, “childhood obesity has more than doubled in children and tripled in adolescents in the past 30 year.” And with movements like the National Let’s Move Campaign and the YMCA’s annual Healthy Kids Day, organizations and families throughout the United Sates are trying to get kids…

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Welcome to Kids Yoga in the Berkshires

March 26, 2013
By
kay

You may know that the benefits of yoga are endless for you, but have you ever thought about yoga for your children? Well, that is the question I asked myself a year ago.  I loved yoga and started thinking about how it could be beneficial for my son. I searched for local classes, but didn’t…

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5th Annual Family Health and Wellness Day at Berkshire South set for March 9

March 5, 2013
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asian boy swimming

GREAT BARRINGTON — With the overwhelming statistics on childhood obesity in the United States, Berkshire Family Focus is always on the look out for fun and free opportunities for parents and children to become healthy and active together and this week we have found one in South Berkshire County. On Saturday, March 9, Berkshire South…

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Berkshire County joins ‘One Billion Rising’ on Feb. 14

February 13, 2013
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one billion rising logo Berkshire County

THE BERKSHIRES — Tomorrow is Valentine’s, and Berkshire County residents, families and children will join with activists around the world for “One Billion Rising,” the largest day of action in the history of V-Day, the global activist movement to end violence against women and girls. Organizers all across Berkshire County are planning Feb. 14 events…

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